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Tunbridge Wells Foresters F.C. Join Tonbridge ABC: Building Strength and Community through Boxing


At TABC, we're always excited to welcome new groups into our gym, especially when they bring the energy that the women of Tunbridge Wells Foresters arrived with!


Over the past few months, the Foresters have spent time with us learning the art of boxing. What started as an opportunity to try something different quickly became part of the team's weekly routine through discipline and empowerment.


Here's what some of the players had to say about their weekly sessions...

Fitness That Feels Fun

Lauryn's Perspective

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Boxing suprised Lauryn in the best possible way:


"Boxing is such a great way to keep fit while having fun - you forget your working out!"


She also highlighted the powerful mental boost that comes with training:


"The sessions have given me so much confidence. It's never too late to learn something new"



Building Strength Inside & Out

Maisie's Experience

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Maisie shared how boxing impacted her on multiple levels:


"Boxing has had such a positive impact all round for me. It has provided me with a comfortable environment to challenge myself both mentally and physically"


She also spoke about the supportive atmosphere:


"I'm improving my strength and mental focus whilst being fun and social with likeminded individuals"


A New Focus & Fresh Motivation

Kelly's Journey

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For Kelly, Boxing offered something she had never experienced in sport before:


"I really enjoy boxing because I've never done an individual sport. Learning something new is also super fun and motivating"


She also found boxing to be a powerful tool for her mental health:


"I've found boxing to be really good for my mental health - something new to focus on when I'm feeling uninspired by the gym or running"

Discipline, Confidence and Empowerment

Hollie's Story

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For Hollie, boxing offers far more than just fitness.


"The sport itself encourages discipline, self improvement, confidence and of course fitness"


She shared how passionate she is about empowering women and helping them feel confident in new environments.


We're so proud and lucky to have Hollie as one of our incredible coaches!

A Huge Thank You to Tunbridge Wells Foresters F.C.

Working with the Foresters has been an absolute pleasure. Their dedication, openness to learning and team spirit has been fantastic every session.


At TABC, our mission is to provide a supportive environment where anyone, whether in a team or on their own, experienced or brand new, can discover the benefits of boxing.


If you or your club would like to get involved, learn new skills or simply try something different, we'd love to welcome you next.


For more info contact Ant.



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Tower House, Tonbridge, Kent, TN9 1TB

 

© 2025 by Tonbridge Amateur Boxing Club

 

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