If you're serious about competing we've got you covered. We offer competitive training programs and corner support for amateur bouts.

Absolutely. Safety is a top priority. All classes our supervised by qualified coaches, and contact sparring is only done with proper protective gear and consent.

Just come down to the club and sign up when you plan on attending a session or fill out a form online.

Just wear comfortable workout clothes and bring a water bottle. We provide gloves, wraps and head guards, but you're welcome to bring your own.

Nope - not unless you want to spar, and that only happens in controlled, optional sessions with protective gear and full consent. Most classes are non-contact and focus on technique, fitness and fun.

Not at all! We welcome all levels, from complete beginners to seasoned boxers. Our coaches tailor sessions to your experience and fitness level.

Yes! We have a strong cohort of female boxers and coaches, making up around 28% of our membership. We are growing community of women of all ages, backgrounds and experience levels. Whether you're training for fitness, fun or competition you won't be alone.

We are open 7 days a week with classes throughout the day. Visit our schedule page for our latest timetable or contact by phone: 07511849393 or email: info@tonbridge-abc.co.uk

We are located at Tower House, Vale Rise, Tonbridge, Kent, TN9 1TB. Parking is available on-site and nearby.